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All about this course:-
This course helps you to know all the hair loss pattern. In this course mention details about all patterns of hair loss. You can know-how different types of hair patterns affect your hair growth. which hair loss pattern how many days take to bald you all question answer here.
you can know by this course about –
• M-shape hair loss pattern,
• The comprehensive type of hair loss pattern,
• O-shape hair loss pattern,
• Mouth shape hair loss pattern,
• Diffuse unpatterned alopecia hair loss,
• Female pattern hair loss
you can read a complete case study of all hair loss pattern by our course.
After a successful payment, you can download this course.
This course will be in the form of a video file. The Video is 6 minutes 9 seconds.
This course language is Hindi.
Please attention here we can not take guaranty that tips will be work 100%.
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| Vegetables Serving Size (gram weight/ ounce weight) |
Calories | Calories from Fat |
Total Fat | Sodium | Potassium | Total Carbo-hydrate |
Dietary Fiber |
Sugars | Protein | Vitamin A | Vitamin C | Calcium | Iron | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| (g) | (%DV) | (mg) | (%DV) | (mg) | (%DV) | (g) | (%DV) | (g) | (%DV) | (g) | (g) | (%DV) | (%DV) | (%DV) | (%DV) | |||
| Asparagus 5 spears (93 g/3.3 oz) |
20 | 0 | 0 | 0 | 0 | 0 | 230 | 7 | 4 | 1 | 2 | 8 | 2 | 2 | 10 | 15 | 2 | 2 |
| Bell Pepper 1 medium (148 g/5.3 oz) |
25 | 0 | 0 | 0 | 40 | 2 | 220 | 6 | 6 | 2 | 2 | 8 | 4 | 1 | 4 | 190 | 2 | 4 |
| Broccoli 1 medium stalk (148 g/5.3 oz) |
45 | 0 | 0.5 | 1 | 80 | 3 | 460 | 13 | 8 | 3 | 3 | 12 | 2 | 4 | 6 | 220 | 6 | 6 |
| Carrot 1 carrot, 7" long, 1 1/4" diameter (78 g/2.8 oz) |
30 | 0 | 0 | 0 | 60 | 3 | 250 | 7 | 7 | 2 | 2 | 8 | 5 | 1 | 110 | 10 | 2 | 2 |
| Cauliflower 1/6 medium head (99 g/3.5 oz) |
25 | 0 | 0 | 0 | 30 | 1 | 270 | 8 | 5 | 2 | 2 | 8 | 2 | 2 | 0 | 100 | 2 | 2 |
| Celery 2 medium stalks (110 g/3.9 oz) |
15 | 0 | 0 | 0 | 115 | 5 | 260 | 7 | 4 | 1 | 2 | 8 | 2 | 0 | 10 | 15 | 4 | 2 |
| Cucumber 1/3 medium (99 g/3.5 oz) |
10 | 0 | 0 | 0 | 0 | 0 | 140 | 4 | 2 | 1 | 1 | 4 | 1 | 1 | 4 | 10 | 2 | 2 |
| Green (Snap) Beans 3/4 cup cut (83 g/3.0 oz) |
20 | 0 | 0 | 0 | 0 | 0 | 200 | 6 | 5 | 2 | 3 | 12 | 2 | 1 | 4 | 10 | 4 | 2 |
| Green Cabbage 1/12 medium head (84 g/3.0 oz) |
25 | 0 | 0 | 0 | 20 | 1 | 190 | 5 | 5 | 2 | 2 | 8 | 3 | 1 | 0 | 70 | 4 | 2 |
| Green Onion 1/4 cup chopped (25 g/0.9 oz) |
10 | 0 | 0 | 0 | 10 | 0 | 70 | 2 | 2 | 1 | 1 | 4 | 1 | 0 | 2 | 8 | 2 | 2 |
| Iceberg Lettuce 1/6 medium head (89 g/3.2 oz) |
10 | 0 | 0 | 0 | 10 | 0 | 125 | 4 | 2 | 1 | 1 | 4 | 2 | 1 | 6 | 6 | 2 | 2 |
| Leaf Lettuce 1 1/2 cups shredded (85 g/3.0 oz) |
15 | 0 | 0 | 0 | 35 | 1 | 170 | 5 | 2 | 1 | 1 | 4 | 1 | 1 | 130 | 6 | 2 | 4 |
| Mushrooms 5 medium (84 g/3.0 oz) |
20 | 0 | 0 | 0 | 15 | 0 | 300 | 9 | 3 | 1 | 1 | 4 | 0 | 3 | 0 | 2 | 0 | 2 |
| Onion 1 medium (148 g/5.3 oz) |
45 | 0 | 0 | 0 | 5 | 0 | 190 | 5 | 11 | 4 | 3 | 12 | 9 | 1 | 0 | 20 | 4 | 4 |
| Potato 1 medium (148 g/5.3 oz) |
110 | 0 | 0 | 0 | 0 | 0 | 620 | 18 | 26 | 9 | 2 | 8 | 1 | 3 | 0 | 45 | 2 | 6 |
| Radishes 7 radishes (85 g/3.0 oz) |
10 | 0 | 0 | 0 | 55 | 2 | 190 | 5 | 3 | 1 | 1 | 4 | 2 | 0 | 0 | 30 | 2 | 2 |
| Summer Squash 1/2 medium (98 g/3.5 oz) |
20 | 0 | 0 | 0 | 0 | 0 | 260 | 7 | 4 | 1 | 2 | 8 | 2 | 1 | 6 | 30 | 2 | 2 |
| Sweet Corn kernels from 1 medium ear (90 g/3.2 oz) |
90 | 20 | 2.5 | 4 | 0 | 0 | 250 | 7 | 18 | 6 | 2 | 8 | 5 | 4 | 2 | 10 | 0 | 2 |
| Sweet Potato 1 medium, 5" long, 2" diameter (130 g/4.6 oz) |
100 | 0 | 0 | 0 | 70 | 3 | 440 | 13 | 23 | 8 | 4 | 16 | 7 | 2 | 120 | 30 | 4 | 4 |
| Tomato 1 medium (148 g/5.3 oz) |
25 | 0 | 0 | 0 | 20 | 1 | 340 | 10 | 5 | 2 | 1 | 4 | 3 | 1 | 20 | 40 | 2 | 4 |
